Easy Navajo Fry Bread

Easy Navajo Fry Bread is made from a very simple dough. I’ll bet you already have everything you need to make it.

No need to worry about the frying either. No deep fryer or gallons of oil are necessary. You can make Easy Navajo Fry Bread in a skillet with only an inch of oil, or less.


Ingredients

  • 2 cups bread flour
  • 2 teaspoon baking powder
  • 1/4 teaspoon salt
  • ¼ cup powdered milk
  • 1 cup hot water
  • Oil for frying

Instructions

  • Mix dry ingredients in a bowl. Slowly add in hot water a little at a time, mixing with fingers until it forms a ball that pulls away from sides of the bowl.
  • Add more flour or water as needed to form a dough that is not too sticky. Cover and let the dough rest for 10 minutes. Pour 1/2-1 inch oil in a large skillet. Set a thermometer on the edge of the skillet and heat to 375 degrees F.
  • Meanwhile, pinch off golf ball sized pieces of dough. Flatten the balls and gentle stretch out the edges while turning to form a 5-6 inch disks, 1/4-inch thick. (You could also roll them out on a lightly floured board, but pulling the dough is more fun.)
  • Make a small hole in the middle of each disk, so the dough doesn’t balloon up. Lay them out in a single layer so they don’t stick together.
  • Gently lay dough disks in the hot oil pressing down with tongs so the oil goes over the top of the dough. Fry until golden brown around edges, then turn over and cook until the color matches. This only takes a few seconds. Place on paper towels to drain. Repeat until all the dough disks are cooked.

Top it with Cinnamon sugar, honey, butter, fruit, eggs, taco fixings and more. Easy Navajo Fry Bread is so simple and inexpensive to make you will want to try it with many different toppings!



Shelter in place


Exodus 12:22-23

Exo 12:22 And ye shall take a bunch of hyssop, and dip it in the blood that is in the basin, and strike the lintel and the two side posts with the blood that is in the basin; and none of you shall go out at the door of his house until the morning.
Exo 12:23 For the LORD will pass through to smite the Egyptians; and when he seeth the blood upon the lintel, and on the two side posts, the LORD will pass over the door, and will not suffer the destroyer to come in unto your houses to smite you.



Psalm 91


1 He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.

I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.

Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.

He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler.

Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day;

Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday.

A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee.

Only with thine eyes shalt thou behold and see the reward of the wicked.

Because thou hast made the Lord, which is my refuge, even the most High, thy habitation;

10 There shall no evil befall thee, neither shall any plague come nigh thy dwelling.

11 For he shall give his angels charge over thee, to keep thee in all thy ways.

12 They shall bear thee up in their hands, lest thou dash thy foot against a stone.

13 Thou shalt tread upon the lion and adder: the young lion and the dragon shalt thou trample under feet.

14 Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.

15 He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him.

16 With long life will I satisfy him, and shew him my salvation.



Smiting the land

Exodus 12:12-13

Exo 12:12 For I will pass through the land of Egypt this night, and will smite all the firstborn in the land of Egypt, both man and beast; and against all the gods of Egypt I will execute judgment: I am the LORD.
Exo 12:13 And the blood shall be to you for a token upon the houses where ye are: and when I see the blood, I will pass over you, and the plague shall not be upon you to destroy you, when I smite the land of Egypt.




A parable for our times

The weather soon turned cold. All the food lying in the field was covered with a thick white blanket of snow that even the grasshopper could not dig through. Soon the grasshopper found itself dying of hunger.


The Ants & the Grasshopper

In a field one summer’s day a grasshopper was hopping about, chirping and singing to its heart’s content.  A group of ants walked by, grunting as they struggled to carry plump kernels of corn.

“Where are you going with those heavy things?” asked the grasshopper.

Without stopping, the first ant replied, “To our ant hill.  This is the third kernel I’ve delivered today.”

“Why not come and sing with me,” teased the grasshopper, “instead of working so hard?” 

“We are helping to store food for the winter,” said the ant, “and think you should do the same.” 

“Winter is far away and it is a glorious day to play,” sang the grasshopper.

But the ants went on their way and continued their hard work.

The weather soon turned cold.  All the food lying in the field was covered with a thick white blanket of snow that even the grasshopper could not dig through.  Soon the grasshopper found itself dying of hunger.

He staggered to the ants’ hill and saw them handing out corn from the stores they had collected in the summer.  He begged them for something to eat.

“What!” cried the ants in surprise, “haven’t you stored anything away for the winter?  What in the world were you doing all last summer?”

“I didn’t have time to store any food,” complained the grasshopper; “I was so busy playing music that before I knew it the summer was gone.”

The ants shook their heads in disgust, turned their backs on the grasshopper and went on with their work.

There’s a time for work and a time for play.



Prayer for Saturday, March 21, 2020


Psalm 23

23 The Lord is my shepherd; I shall not want.

He maketh me to lie down in green pastures: he leadeth me beside the still waters.

He restoreth my soul: he leadeth me in the paths of righteousness for his name’s sake.

Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.

Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.

Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever.



What can the average person do to prepare?

Get enough sleep and rest.
Relax and avoid stress.
Exercise at least three to four days a week.
Eat a healthy diet. Take vitamin supplements if you feel you don’t eat well enough.


What can an average person do to be prepared?

The basics for preparing for a pandemic is similar to preparing for a regional disaster, such as hurricane or ice storm, except for a few added precautions:

  • Have at least two weeks worth of stored food that does not need refrigeration. Don’t forget to store enough for kids, pets and other special diets. Increase your supplies if you have the means or the space.
  • Store enough water for your family for at least two weeks- the recommended amount is at least one gallon per person per day.
  • Have a power outage kit, which means backup lighting, cooking and communications, in case of power disruptions, Your car survival kit should also be fully stocked.
  • Have some emergency cash.
  • Keep a fully stocked first aid kit, complete with backup prescriptions
  • Make sure you also have toilet and sanitation provisions
  • Be aware – pay attention to the news, both mainstream and alternate sources.

Stock up on additional supplies if you can, including:

  • N-95 face masks
  • goggles
  • gloves
  • hand soap and antibacterial wipes
  • bleach – a good standby when in comes to disinfect surfaces. According to the Clorox website, use 2 tbsp bleach to one gallon of water, to sanitize a surface. Bleach loses its potency so always mix a fresh batch for cleaning.
  • garbage bags for disposal of waste

Bolster your Immune System

Strengthening your immune system is always good to do, whether there is a risk or pandemic or not:

  • Get enough sleep and rest.
  • Relax and avoid stress.
  • Exercise at least three to four days a week.
  • Eat a healthy diet. Take vitamin supplements if you feel you don’t eat well enough.

A few other tips:

Avoid crowds Being among lots of people increases your chances of getting contaminated. If you live in a condo or apartment complex, you would need to avoid common areas, possibly take the stairs that are used less frequently than elevators. If you must be around others, you’d need to wear a mask

Wash your hands Get everyone in the family in the habit of washing their hands as they come home from public places and before eating. If you cannot wash your hands right away, use antibacterial wipes.

Cover your mouth when you cough or sneeze Use tissues or a handkerchief to cover up and avoid spreading germs.

Stop touching your eyes and face Once you touch something with germs, and you touch near your eyes or mouth, you can instantly catch a disease. Be aware of this and if you cannot wash your hands right away, at least keep your hands away from your face.

Disinfect surfaces around you Droplets from coughing and sneezing travel several feet. These germ filled droplets can last for hours on surfaces such as paper, steel or plastic. For this reason, keep a box of antibacterial wipes and clean door knobs, light switches and other commonly touched items around you.

Learn basic first aid and herbal remedies If there is a pandemic, hospital emergency rooms and doctors’ office would be overwhelmed, and also filled with contagious people. If you had a minor issue such as a cut or a cold, and can take care of it at home using first aid or over the counter remedies, you are better off avoiding these places.

Preparing for a pandemic is similar to being prepared for other disasters. There is no need to panic or live in fear – being prepared will help you sleep better at night.



Something to think about

The government has instituted Draconian measures FOR OUR OWN GOOD!


“Remember a month or so ago when people were complaining about being sick and couldn’t get rid of it for weeks?

Let’s do some critical thinking. COVID-19 started emerging in early December. Given the incubation period, that means infection started in November, and given international travel and tourism rates, it DID NOT TAKE 3+ months for it to come here. It’s been here.

I’ve had numerous friends across the country who’ve had crazy bad colds in the last few months, that I now believe were actually Coronavirus.

US authorities only just started testing for it, and even now the testing is severely limited, so in all likelihood, many have had or do have it, and it’s gotten passed off as just a typical cold – because (AHEM, NEWSFLASH) it IS just a bad cold for the vast majority of people who get it.

The normal colds and flu that we’ve already been dealing with kill thousands every season – it just doesn’t get talked about because it’s nothing new and the media can’t use it to panic us at this point. It’s sad but expected that elderly and immunocompromised people are prone to complications from those viruses. This is no different.

Wash your hands, eat your vegetables, don’t touch any old people (for their safety) and calm the heck down.

Panic is what’s going to crash the market. Panic is what’s going to empty stores. Panic is what’s going to lead to serious economic impacts from this – YOU are causing economic impacts – not the virus.”

President Trump announced on Wednesday that he will be invoking the Defense Production Act in an effort to help the private sector ramp-up manufacturing and distribution of emergency medical supplies and equipment amid the coronavirus pandemic.

The act, which was first enacted in 1950 as a response to the Korean War and has since been re-invoked more than 50 times since, will streamline production of medical supplies to help the country battle the coronavirus pandemic and require businesses to sign contracts or fulfill orders deemed necessary for national defense.

President Trump was not specific on the details of what the act would be used for – besides mentioning ventilators and masks. The act also provides the government with the authority to obtain information from businesses, authorizes establishment of the National Defense Executive Reserve, and a Committee on Foreign Investment in the United States – which works on the effects on national security of certain mergers, acquisitions, and takeovers related to foreign investment in the U.S.

Borders have been closed. Public gatherings of more than 10 persons are strongly discouraged. Many municipalities, counties and some states have made “social distancing” , (A/K/A quarantining), mandatory with legal sanctions for violation. Restaurants are closed. Places of amusement are closed. Churches are closed. The town of new Rochelle, New York is under mandatory quarantine enforced by the national guard.

Actual where the military has been deployed isn’t really locked down. The NY National Guard is helping with everything from cleaning to food delivery. They’re not armed and they’re not enforcing movements. For now. So that’s probably only going to be the first move.

The government has instituted Draconian measures FOR OUR OWN GOOD!

Once the government provides you with basic utilities…
the government can then decide when to turn them on and off!!

Once the government pays for all your education…
the government cab decide what education and what career you get to have!

Once the government provides you with food…
the government can then decide who much OR IF you get to eat!

Once the government pays for your housing…
the government gets to determine where you live!

Once the government controls your healthcare and medicine…
the government gets to decide whether or not you are valuable enough to live!

Once a government gets you to agree to gun control…
you have NO way to prevent that government from doing what is listed above!

Consider the parable of the boiling frog.

If you drop a frog in a pot of boiling water, it will of course frantically try to clamber out. But if you place it gently in a pot of tepid water and turn the heat on low, it will float there quite placidly. As the water gradually heats up, the frog will sink into a tranquil stupor, exactly like one of us in a hot bath, and before long, with a smile on its face, it will un-resistingly allow itself to be boiled to death.

It is also used to reinforce that change needs to be gradual to be accepted.

Feeling a bit warm froggy?



Corona Virus Common Sense

The following video produced by Dr Eric Berg DC is straightforward and a common sense explanation regarding COVID-19 and other viruses and how to help protect yourself from them.


This post is for informational purposes only and is not intended to treat or cure disease.

There is a lot of hype and misinformation regarding the Wuhan Corona virus.

The following video produced by Dr Eric Berg DC is straightforward and a common sense explanation regarding COVID-19 and other viruses and how to help protect yourself from them.

The video runs for 14 minutes 3 seconds.



OUTBREAK!

What this world needs is a LOT LESS MEDIA, a lot more caring for each other, and a heck of a lot more faith.


Received from George Roof. Penned by Dawn Merrill

With all that is going on concerning the coronavirus, it might pay to do a little remembering.

I was born in the midst of the Polio epidemic in the late 40’s and early 50’s. I heard my parents speak of happenings many times. Being of the Lutheran faith that performs the rite of baptism usually in infancy, this was a great concern to my parents. In that I was the last delivery by the stork, the kindly minister waited until I arrived and then, three weeks later, my parents and myself, along with eight other sets of parents and their babies, arrived at the church on a Sunday afternoon.

The only other person present was the minister who administered the Rite of Baptism to nine infants. I would not be in church for almost two more years. The same applied to my husband, who was born in March, but was not baptized until July.

Again, his minister waited until the stork made the last delivery, and his baptism was on Sunday afternoon also – 150 miles away from where I was baptized. There was no visiting among neighbors, especially if a young child was present in the home. One parent was always home, and parents did not worship together for quite a while.

As winter approached, it was apparent that this little baby was beginning to walk and needed shoes. So my dad took a piece of cardboard, and drew around my foot. He then drove to the nearest town, walked in the shoe store, and talked to the manager. The manager looked at the drawing and gave my dad three different pairs of shoes. Daddy drove back home, tried the shoes on me, selected the one that fit the best, and then returned to the store to give back the two pair he did not want, and pay for the pair he kept. It’s simply called neighbor helping neighbor and trusting, and being honest.

How many of you remember getting a polio vaccine shot in elementary school, or later as a teenager, getting the polio vaccine on a lump of sugar? How soon we forget.

In a similar vein, I heard more than once the story of the 1918 flu epidemic. The closest neighbor to my great Aunt and Uncle had the flu and survived. Therefore, he became the person to “do” for everyone else. Every two or three weeks, we would “get word” that he was going into town. On the morning of the appointed day, neighbors for as much as two miles away would come to his house before daybreak and hang a basket in a tree. In the basket would be what they were sending for barter, along with a little money and a list.

He would go by horse and wagon to the nearest town, spend the greater part of the day bartering and buying and loading the baskets with the appointed items, then return home, and once again hang the baskets in the tree (this prevented animals from getting the goods). Shortly thereafter, people would begin arriving to get their goods, but only ONE horse and wagon would be in the yard at a time.

Again, neighbor helping neighbor. In both instances, there was no media as such. There weren’t even radios around. People were told there was a disease present, and they needed to take care and they did.

While a lot of people did contract polio, and a lot of people died from the flu, in an age when there were no “modern” medicines, people did survive. What this world needs is a LOT LESS MEDIA, a lot more caring for each other, and a heck of a lot more faith. We also need desperately to learn to take care of ourselves in such situations.

Too many people live day to day and never plan for tomorrow. How sad. DFM