Some words to the wise

Imagine breakfast without toast, a grilled cheese sandwich without the bread or a burger without the bun, even simple soups taste better with a slice of bread or dinner roll.

Some of us were lucky enough to be taught “old-time” skills from parents and grand parents who lived through the Depression. “Use it up, wear it out, make it over or do without” was their mantra and it served them, (and us), well.

I believe that our society has lost its’ way.

We have become dependent upon handouts from the government; junk food full of chemicals and “entertainment” that should make decent folks want to vomit.

It wasn’t always this way. Not too long ago, our grandparents and their fore-bearers knew how to grow things; how to make things; how to preserve the harvest. They knew how to not only survive, but to thrive, through good times and lean times.

There was a time when all folks knew these skills and tricks, but over the past 70 years or so, many skills and much of the knowledge that was commonplace became rare and in some cases was lost.

This next series of posts will be an attempt to provide a resource where those who are interested in becoming more self-reliant and self-sufficient can find some answers, (and, perhaps, share some of their own knowledge).

The next few days will be devoted to feeding your family.

WELCOME TO GRANDPAS’ OLD-TIME RECIPES.

Some of them come from my parents and grandparents; some from friends and family and some from some of my favorite chefs and restaurants.

I have tested all of them and they are delicious!

BASIC WHITE BREAD


If you can’t bake bread you will not survive! You can’t stock-up on bread because it is perishable, so you must bake it yourself. For a well balanced self-sufficient meal plan you must bake it every week.

Imagine breakfast without toast, a grilled cheese sandwich without the bread or a burger without the bun, even simple soups taste better with a slice of bread or dinner roll.

(Total time 3 hours)   Makes one loaf

INGREDIENTS
3 cups All-Purpose Flour, (grind you own from wheat berries or use a good quality like King Arthur)
1/4 cup Sugar
1/3 cup Oil (or Melted Crisco Shortening)
1 tsp Salt
1 cup 110-120 degree water
1 pkg (1 tsp) “Active Dry Yeast” or “Rapid Rise Yeast”

Proofing, (blooming), the Yeast:
For guaranteed rising results when using “Active Dry Yeast” or “Rapid Rise Dry Yeast”

I proof the yeast in warmed water 100-110 degrees checked with a thermometer and combine the sugar and yeast into a small bowl or measuring cup and stir until dissolved, let froth for about 5-10 minutes.

Combining:
In another bowl combine and whisk together all the dry ingredients.
Then add the bloomed yeast, oil and blend for 2-5 minutes with a stiff handle rubber spatula. Now just blend the ingredients into a ball but do not knead. Should take 1-2 minutes.

1st Rise:
Now remove from the bowl and knead aggressively for 1-2 minutes. Place the dough back into the bowl. (This can be as long as overnight)

2nd Rise:
Punch the dough down, knead for 1-2 minutes and then shape to fit in a greased bread baking pan. Let it rise again in the pan, in a warm place, until about double is size, about 60 minutes.

Bake:
Now after the dough has risen the second time put it in the oven, middle rack and bakes at 325 degrees F for 45-55 minutes or until golden brown.

Cool for 30 minutes and enjoy.

Tips:
• Oven temperature is critical for success. Use an oven thermometer on the shelf you’re baking on for accurate temperature.

• To prevent the bread sides and bottom from burning or becoming overdone place a pizza stone on the shelf you’re baking on (to deflect the heat rising from below) then place the bread pan on the pizza stone.
• Avoid dead bread: The yeast must be kept warm through out the preparation to give the results you want.

Most cases of bread rising failure goes right back to the time you add your ingredients. The flour, sugar and oil must be warm also (room temp) If these items are stored in a refrigerator or a cold pantry they will draw the heat out of the yeast and water. The result is stalled yeast and little on no rising will occur = Dead Bread. The ideal temperature for letting bread dough rise is 80 degrees f. This holds true for all yeast recipes.

Durable power of attorney for healthcare and financial

You have a right to decide what kind of medical treatment you do and do not want. If you have specific wishes about your health care, a Durable Power of Attorney for Health Care will ensure that those wishes are honored even if you are physically or mentally unable to tell your doctors what you want.

Nobody looks forward to contemplating being disabled and being incapable of making decisions about their life. Nobody looks forward to contemplating their own demise. With what has happened in the world over the past quarter, the consideration of these events are, unfortunately, something that prudent people must consider. Specifically, what are called “advanced directives” or durable powers of attorney for health care and financial. This post will cover the Durable power of attorney for health care.

A Durable Power of Attorney for Health Care is a document that lets you name someone else to make decisions about your health care in case you are not able to make those decisions yourself. It gives that person (called your agent) instructions about the kinds of medical treatment you want.

You have a right to decide what kind of medical treatment you do and do not want. If you have specific wishes about your health care, a Durable Power of Attorney for Health Care will ensure that those wishes are honored even if you are physically or mentally unable to tell your doctors what you want.

Even if you do not have specific wishes about your health care, a Durable Power of Attorney for Health Care will ensure that someone you trust will make your medical decisions if you cannot do so.

If you do not have a Durable Power of Attorney for Health Care and are physically or mentally unable to tell your doctors what you want, the following people, in order of priority, are legally authorized to make your health care decisions for you:

  • Your court-appointed guardian or conservator;
  • Your spouse or domestic partner;
  • Your adult child;
  • Your adult sibling;
  • A close friend; or
  • Your nearest living relative.

To make a Durable Power of Attorney for Health Care, you sign a paper saying that you want a certain person or persons (called your agent(s)) to make health care decisions for you if you are unable to make those decisions yourself.

Your agent can make a wide range of health care decisions, including:

  • Whether to admit or discharge you from a hospital or nursing home;
  • Which treatments or medicines you do or do not want to receive; and
  • Who has access to your medical records.

Your agent can only make these decisions if you cannot do so yourself, and your agent must follow your wishes when making these decisions.

You must say so in writing. When you make a Durable Power of Attorney for Health Care, you can:

  • State when you do or do not want your doctors to use machines to keep you alive;
  • State when you do or do not want to be hooked up to feeding tubes that provide you with food and water;
  • Tell your agent how you want your body disposed of when you die;
  • State whether you want to donate any organs; and
  • Name a person you want to be your legal guardian, if necessary.

If you live in Missouri, you may use the form below:

missouri-medical-power-of-attorney-form

If you live in any of the other 49 states you can find a downloadable form at https://powerofattorney.com/medical-power-attorney/

The choice is yours to make, choose wisely.

Basil Pesto & Roasted Corn Relish


Ingredients

3 ears of corn, (or two cans)
1 cup fresh basil leaves, packed, (or the equivalent, dried)
1/2 cup grated parmesan cheese
1/2 cup walnuts
2 cloves garlic
1/4 tsp salt and pepper each
3 Tbsp olive oil divided
(you can substitute a jar of pesto for the previous 6 ingredients)
2 cups cooked white rice

Method
Preheat your oven to 400 degrees F. Trim the husks on the ears of corn and place directly on the oven rack. Roast for 30 minutes. Cool and then remove from the cob. (If using canned corn, sautee’ until browned a bit).
Meanwhile, make the pesto. Combine the basil, parmesan, walnuts, garlic, salt, pepper, and 2 Tbsp olive oil in a food processor.
Heat a large skillet over medium heat. Add 1 Tbsp olive oil. Add the corn, rice and pesto. Stir to combine.